What does it mean to communicate with the plants and how can we put that into practice?
There’s a quiet shift happening.
What once felt “out there” is becoming remembered and is reawakening within us.
Settle into your heart to enjoy what this week’s guest, Jen Frey, has to share about being guided by the plants.
Listen as Jen openly shares her personal plant spirit connections and her practices for listening deeply to the land and the medicine that been has gifted to her as a result.
Together, we explore how trusting in these practices guide us into right relationship with the unseen, the plant beings, fairy folk, seasonal cycles, and our own inner knowing.
In this episode, we explore the simple notion that plants aren’t just background to our lives… they’re participants in it.
The invitation isn’t to believe anything new.
The invitation is to be fully present and feel.
Slow down.
Listen.
Notice what responds when you bring your awareness into the heart instead of the mind.
🌿 The plants aren’t silent—we’ve just stopped listening.
🌿 Connection begins when you move from thinking to feeling.
🌿 Hold a question, walk the land, and observe what answers you.
🌿 No special skills required
This conversation moves through plant communication, intuition, trust and the subtle ways guidance shows up—through sensations, images and synchronicity.
It’s not about escaping reality or making stuff up.
It’s about relating to our landscapes more deeply.
If you’ve ever felt something in nature that you couldn’t quite explain—
this episode is for you.
✨ Listen now and step back into relationship with the living world.
What happens when you bring your attention from your mind into your heart… even for a moment?
What is one question that you would love to ask your plants?
Please share in the comments below. Make sure you are part of the Shaman in the Garden by subscribing to this post.
Find out More
Jen Frey is a healer, mentor and Land communicator with more than 25 years of experience with Plant essences, energy work, and herbal practices. She is the author of Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits, the founder of Brigid’s Way and co-steward of Heart Springs Sanctuary. Jen has dedicated her life to the spiritual path of Plant work.
Website: www.brigidsway.com
FB: https://www.facebook.com/brigidswayplants
Instagram: https://www.instagram.com/brigidsway/
Youtube; https://www.youtube.com/channel/UCFyXvFVsS4i4akX6hdszxgg
thank you
Fay
